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Renée Mullings-Lewis is a self-love expert, energy healer, doula and modern day wise woman. She overcame a 20 + year battle with low self-esteem, disordered eating, paralyzing anxiety & self-sabotaging for herself through building Modern Day Wise Woman, one of the fastest growing self-love self-love businesses in the market. Renee has appeared on CIUT radio. Her work has caught the eye of the National Post, she's followed by law of attraction expert Dr. Joe Vitale and has been published in the Journal of Motherhood Initiative For Research & Community Involvement. She continues to mentor and heal women through her flagship programs Self-Love 1.0 and Self-Love 2.0.
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Maya Angelou quote: Someone was hurt before you, wronged before you, hungry before you, frightened before you, beaten before you, humiliated before you, raped before you…yet, someone survived…You can do anything you choose to do.
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Very good,,,,I was always there for her, honest,loyal trustworthy and faithful,,,and everything I betrayed myself to be,,,and she left me after 13 years of living in my home and me paying the bills,,the last 6 years i raised and loved two of her grandchildren,,,so it was her that wasn't who i thought she was,,,I know it is her loss,,and the guilt and regret also went with her,,because I have done..
I was in a relationship with a guy for a year and I found out through social media that he got engaged a few months back and all his friends help cover up the lie. When I confronted him he said he’s only marrying her because his family is putting pressure on him(mind you we come from a south Asian household ) and he doesn’t want to lose me. How do I move on from this I feel so lost and confused like what’s wrong with me? Am I not pretty enough, smart enough, funny enough? This has really shattered my views on relationships.😰😰😰😰
Just came out of my 6 years long relationship...She was having an affair behind my back for last 1.5 year. She ended that affair about 2months ago, and then i found out about it....I was absolutely devastated! I broke up with her about a month ago....in last few weeks she gave me all the details about the affair....i was also hoping that i could give her another chance...But, after knowing all the details, i dont think i can ever see her as the person i knew before.... we met few days ago, we talked about all this, about what went wrong in our relationship, we cried, cried and cried...we hugged...kissed so passionately and said goodbye!! I know i wasn't a perfect boyfriend, we had problems in our relationship...But, my love and loyalty was always there for her through all those ups and downs in our relationship... Funny how i always thought, if somebody cheats in this relationship, it'd be me...I never thought in million years that she could do something like this (but, i had the gut feeling that something fisshy was going on lately).... She also suffered enough at the end of that affair with all those blackmails from the other guy, and the guilt inside her....(i read their conversations).....
But, that trust she broke can never be repaired ever again. This feeling of intense emotions, pain, hurt, sadness, anger, confusion is beyond anything i ever felt (only the people who went through this situation can relate)...first you get cheated on by the person you trusted the most, then you have to let them go even if you still love them, it's so heart breaking, suffocating! Makes me sick mentally and physically!!
To the People who are having problems with your relationship (espesially people who are in long term relationship), before you make any wrong move like this, please sit and talk with partners with openness and love...talk about the problems you are having, the needs that are not being met lately, just have an honest, respectful and matured adult conversation with your partners, look at some blogs or videos on youtube to get an idea to fix your relationship, try and find out the problems...Then decide whether to stay or break free. BUT, PLEASE DON'T CHOOSE THE EASY AND SELFISH PATH OF CHEATING!
We had this conversation, and right when things were looking good...BAAMM!!
It was just too late....
Step one makes me feel suicidal; Nevermind these steps. How do you suggest I deal with the lack of the deep intimate bond I shared with my partner for over 3 years and now do not, and do not tell me to meditate because that doesn’t make up for shit.
Thank you so much for this video.. We had to break up at the end of last week, she gave me the best 4 years of my life and we helped eachother to grow a lot, but it was hard for me to understand some of her problems, she felt that i didn't respect some of her thoughts, to the extent that i really messed it up by not talking to her for a day, but i just didn't know what to say. It was an LDR and I'm so happy we got to meet, but she couldn't keep on trying, and I'm slowly coming to terms with that.
You are a fabulous woman and a great coach. My particular problem isn't that I don't think I'm worthy; I have a hard time finding someone else who is. My ex was not necessarily my "soulmate," but he had all the attributes I have ever wanted in a man (and, yes, admittedly, a few I didn't want but they weren't material to my love for him). The last time I found someone I clicked with so well, so effortlessly, was 30 years ago. I have to have a man who is genuinely funny and smart -- really, really smart. How does someone find that ideal combination again? And that doesn't even count the physical attraction that can't even be explained (he also had a beer belly that never bothered me one bit; on anyone else, it would've been a deal-breaker). That is the problem; how to find another man who will be the perfect "click." They just don't come around every day.
This is a great video which such awesome advice!!! Love 💗 your videos! Many people have to learn to move forward. The advice you shared can really be applied to any area of your life when you need to accept what is and move forward.
Nick Alexander don’t worry I don’t feel bad. These videos are not a replacement for one to one work. You may simply need a bit more support. Consider working one on one to go deeper into your unique experiences with a coach, therapist or counsellor. Best of luck my friend!
Nick Alexander some how distracting one self is better. Honestly most of this needs discipline. I’m currently going through one myself. I don’t know anymore but try your best you will be fine it will fade
That is such a tough one to get through. I had a lot of delayed anger because I didn't think it was healthy to be angry. I learned to express it physically (gardening, punching a pillow, karate chop) and release it energetically by repeating a mantra, journaling, coming back to peace and asking anger release its grip on you. One thing that really helped me was to realize that people who do hurtful things are actually hurting inside. It allowed me to have compassion for my ex. I hope you can move through it.
Erma Gayther I’m sorry about what happens to u . My fiancé of 4 yrs did the same thing to me. I’m very mad at myself sometimes cause I never saw it coming but it’s ok . I have learned how to love myself again and I accepted the fact that she betrayed me . I did and gave her everything including her career. It was really easy for her to forget and move on
Oh my goodness, I know exactly how you feel! I gave my all to somebody for 4 years I loved him so much, and everything he said to me was a lie. I found out so much about him and I am so broken over it! He never loved me, he never cared for me, I wasn't who he wanted, but he made me believe that I was, and told me that he never wanted anybody else. He said so many heartfelt loving things to me and they were all lies! I didn't find out that he had just one woman, he had several and now he has met the one that he wants to be with. It's really hard to realize that you were never good enough, it was like he was only with me until he found someone better. It's very hard to find out that you were never loved that it was all a lie. I can't get over the lies, it's so hard! So I'm very sorry that you're going through the same thing. I certainly know how you feel. I too am very angry about the time that I put into this relationship to find out that it was one big gigantic lie!
So sorry for you. Something similat happened to my friend. He was infertile and she wanted kids. They stayed together for 20 years and he broke up with her, now he is getting married. She lost her best child bearing years. Now she is too old to get pregnant.
+right miss if she thinks he cheated on her, there will be no point in trying to convince her otherwise. If he tried to show he didnt, and she still went on with it then there is no point because she will not listen.
This video helped a lot. I just broke up with my girl friend because she was a chronic liar. I found some things out this morning and just decided ours views just weren’t aligned. Hardest thing I’ve ever had to do but I know my worth and know I deserve what I put out.
I understand. I ended things with a girl in a long distance relationship a few weeks ago. I felt like she was putting in minimum effort and I felt very under appreciated. The truth is I still have feelings for her, but if someone doesn't appreciate your time and friendship then the best thing you can do is leave. Sometimes we can become so engrossed in one person that we lose perspective of the bigger picture and we forget to value our own self-worth. It's difficult ending a relationship when you have such a history together and so many good memories, but sometimes you need to recognize when a relationship has run its course.
This video helped A LOT and deserves way more views/likes. Many videos on Youtube give pointless advice like "drink tea", yes that may help but this is soooo much better and can really help someone. Great job!!
I am in the same boat a couple of months ago. He ended our 9 year relationship and within two days he is in a relationship which he pertains to as his "soulmate". I was so devastated and I always asked how come he get to be happy but I had an epiphany I turned 360 and picked my self backed up I warched a lot of Tony Robbins and how to get over break up videos it's not an easy process but I focused on myself. I watched videos about self love, meditate and self actualized. In time you will slowly not care as much anymore.
Most people think a man who has been broken up with shouldn't feel sad or be emotional. They say things like man up and there's more fish out there. I don't agree with these phrases. To me I feel everyone has their special way about them and I don't find it so easy to forget and to go find another person to be in a relationship with. However I'm trying to face the reality that I'm no longer with that person and I do need to find a way to MoveOn. It is really tough to do.
Definitely true. It sucks to think the woman you once loved and loved you back doesnt want you anymore. No cheating, nothinging like that. Simply that they dont want to be with you.. Thats where im at. I hope you’re doing better man
Thank you so much for this video, I'm going through a VERY emotional break up. I am struggling to love myself after making that person my happiness. It helps me keep hope that I can get better through such a rough time.
after being with someone for 12 years. only to now I guess realise that, you weren't what or who that personal really wanted. it hurts to think someone can be so heartless to stay in your life so long knowing it wasn't what they wanted. and I hate myself for not seeing or realising. because I now see that there where loads of signs. I feel so broken and lost.it isn't so much that the person is gone but more of how could I be so stupid to not see. I hate myself more than anything. just want to die. I keep hoping it will get better over time. but every where I turn there is a reminder of my stupidity and blinded. how do I stop the hurt? how do I move pass the pain in the pit of my stomach 😢😢😢
You've done nothing wrong and you're not stupid. When we have feelings for somebody we have a tendency not to see the "signs". We don't notice their imperfections and we see all their faults as positives. That's why they say love is blind. We so badly want it to work that we ignore or dismiss any bad behaviour - behaviour which we would otherwise never put up with were we not in love with them. It will get better over time. Try to live in the present and not dwell on the past. The present is the only reality there is - the past is really just an illusion in your head.
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