Like these MMA lessons !!! Check out the official app http://apple.co/1DIxHwS
Watch more MMA Fighting Techniques videos: http://www.howcast.com/videos/501851-How-to-Do-a-Hip-Throw-MMA-Fighting
Alright, now we're going to talk about hip throws and one of the most underutilized, underappreciated elements in mixed martial arts is really coming in now with Ronda Rousey and some other fighters - judo. Using judo in cage fighting. If you look at Frank Mir versus Roy Nelson, it was a fight a while ago - look it up, you can see Frank did not want to shoot on Nelson because Nelson's big. So what if you used judo? Judo is great because you don't have to change level. I'm not saying one art is better than another but it's just a great option.
Let's start with the basic footwork of the hip throw. Ok guys, stay with it. Alright, okay. Guys, so, step, step. Not one step like wrestlers do. Alright? It's not wrong, but you're going to get more power. Step, pivot. Okay, you see that? Step, pivot. Step, pivot. Step, pivot. That's the footwork. Now, I'm in the clinch. Okay, it's easy. You can throw it from here but easier, punch him, get over here, step, step, pivot, hip throw. Okay? Sorry, buddy, you okay? Chad. Chad's going to go now. He's going to punch up, step, pivot, throw. Right there. One more time. Here, punch. Watch the footwork. Step, step, pivot. Okay? Hip throw. Old guso, great judo form.
Now, one thing you want to be careful not to do is this throw here, good throw, but if you mess it up he's going to get your back. Okay? And that's bad. So, I prefer to hit it from here. Is this wrong? It's not wrong but you'd better hold tight. You'd better hold tight, otherwise this happens. Chad. I go here, I mess up, ah! Yeah. So, use the under hook. Alright? Hip throw.
This is a very effective move and works.i wouldn't recommend it on a much taller opponent, even if you are able to wrap your arms around him.
I like to follow through with the flip and land on top of him. And if you hold on to his arm, you'll end up in scarf.👍
A couple of days ago I was fighting this 10th grader(Im an 8th grader) when I tried grabbing him from the back and lifting him up,after lifting him up I grabbed him and did this move,I practice BJJ and Ill tell you,this is much more effective if you the opponent's back is facing your back(if that makes any sense) instead of the opponent's body facing your back
Cochi guruma (neck throw) is one of the most efficient judo techniques, even more viable than ogochi gari (hip throw) the advantage of cochi guruma is that it is the foundation of other more efficient techniques such as Uchi Mata and Harai Goshi
You're not showing where the hip should be. O goshi the hip is all the through but an haria goshi it's not. You're only showing the throw and not showing what won't work and will. Great technique but you've to explain every part clear. If the hip is too high for example.
Go up against any high level, high school varsity wrestler in the 145 -195 lb weight class and try legs sweeps. The second they saw you lift a leg to sweep, you would find yourself on your back pretty quick. Good luck ;-)
Looking for great value single parent holidays? SingleWithKids.co.uk is the largest UK provider of breaks for single parents with a wide range of destinations both in the UK and overseas. We also have a thriving single parent community! Whether you’re bereaved, divorced or simply single, we offer something for all – from fabulous breaks through to a supportive online forum & dating.
Single Parent Holidays.
As a single parent holidays can be a daunting prospect, it can be a lonely experience sitting alone whilst the kids play, feeling like a fish out of water amongst traditional families. Our breaks however are designed BY SINGLE PARENTS and FOR single parents. The biggest advantages over regular tour operators is that you’ll be enjoying your break in the company of other single parent families and with a group leader on hand to make your holiday run smoothly.
Holidays for All.
Whether you’re looking for luxury overseas holidays or prefer to spread your summer over a number of cheap weekend breaks, we’ve something for ALL TASTES AND BUDGETS. Enjoy a touch of luxury on our 4 star, all inclusive holiday in Portugal, find adventure in Lapland; alternatively If you like the great outdoors, you’ll love our camping and glamping breaks. Popular holiday resorts like Center Parcs are much more affordable and fun when in a group of other single parent families.
Fun and Friendship.
Whatever your choice of break and location, you won’t be alone on your holiday – our groups are designed to make sure there’s company for the kids, but fun and friendship for the adults too so that all return home with new friends and lots of fond memories. You won’t be sat alone while your children play, or feel like a gooseberry surrounded by traditional married families.
Our groups are always accompanied by a Single With Kids’ coordinator, with fun get togethers and itineraries, so you can simply sit back and relax (a rare event for lone parents!) Click here to see our great range of breaks, and the great thing is that if you choose to join our Rewards Club, you’ll save a massive 15% on all our holidays!