Basil seeds (Tukh Malanga) have fiber, vitamin K, vitamin A, beta-carotene, lutein, calcium, folates, magnesium, manganese, copper, potassium, zeaxanthin and many other health benefits. It is used in drinks of summer because it keeps the body and stomach cool. In this article, I will explain you amazing benefits of basil seeds (Tukh Malanga) and some of its healthy tips. It also helps to maintain a fine digestive system. It is originated from Asia and Africa.
Basil seeds (Tukh Malanga) reached to England and other western countries through India. It was introduced in the US in the 1600s. Every country has different names of basil seeds (Tukh Malanga). We use it in summers for reducing body heat. Basil seeds (Tukh Malanga) have many amazing benefits, you may be can’t aware of it.
It has nutrients which reduce body heat. It helps in weight loss, healthy skin, acidity and dental health.
Basil seeds (Tukh Malanga) are of many types. It depends on the shape and color of the leaves. There are many types which are given below.
1- Sweet basil
7-Lettuce leaf basil
Different Names For Basil Seeds (Tukh Malanga) :
Basil seeds (Tukh Malanga) have different names. Because, every country has its own language, that calls it in their own language. Such as Sabja seeds, Sabja ganja lu seeds, Falooda seeds, Arabic falooda seeds, Selashi Tuk Maria seeds, Hazba seeds, Tukh malanga seed, Sweet basil seeds and Thai holy seeds.
Basil seeds (Tukh Malanga) for healthy skin:
Many skin diseases can be cured of basil seeds include eczema, psoriasis, and a number of other serious skin diseases. But, in serious issues, you should consult your doctor. Here, is a home remedy to cure skin problem by basil seeds.
You need 100 ml coconut oil and 1 tablespoon of crush basil seeds
Heat the combination for 3 minutes. Let it cool down. Apply it on the affected area.
2-Basil seeds (Tukh Malanga) for healthy hair:
Basil seeds (Tukh Malanga) are rich in iron, protein, zinc and biotin. Biotin which is good for hair. It helps to grow hair faster, shiny, smooth. strong and thick. It gives your hair natural beauty.
Take one tablespoon of basil seeds and one cup of water.
Soak basil seeds in one cup of water. Leave them for 30 minutes. Then add some juice in soaked basil seeds.
3-Basil seeds (Tukh Malanga) for weight loss:
Basil seeds (Tukh Malanga) are helpful in reducing weight loss. Drink basil seeds if you have a feeling of hunger. It gives you the feeling of fullness.
Take one tablespoon of basil seeds and socks them in one cup of water. Then, add any juice which you like. Drink it when you feel hungry.
4-Basil seeds (Tukh Malanga) for acidity:
Basil seeds (Tukh Malanga) have cooling and heat reducing effects on the stomach which is good for acidity. It lowers the heat of body in summers. Heat in the body increases the chances of acidity.
Take one cup of cool milk and soaked basil seeds in it.
Mix it well before drinking. Do this procedure every night for good result.